The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Dr. Trevor Cates Oils For Skin Part 2
Today I am sharing part two of a two part series on oils for skincare. This time I am going to be sharing five of my favorite plant-based oils for

Dr. Trevor Cates Oils For Skin Part 1
Today I want to share with you part one of a two part series I’m doing on oils for skincare. I receive a lot of questions about these, so I

Conquering Pain with Stem Cells with Dr. Harry Adelson
On today’s podcast, we’re discussing stem cell treatment for pain management. Pain is something we all experience at some point in our lives. And chronic pain can be debilitating. Chronic

Is NATURAL Skincare Really Better?
I often get questions from patients about which skin care products are best for the skin. Well, there are A LOT of skin care products available to us today…so it’s

Addressing Brain Degeneration With Dr. Gregory Eckel
My guest is Dr. Gregory Eckel who has spent the last 20 years developing and refining his unique approach to chronic neurological conditions. In addition to his experience in clinical

Tips For a Positive Mindset and Stress Management
Self-care often gets put at the end of our to-do lists, because many of us feel we have so many important things to do before we can make time for