The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Overcoming Fatigue with Ari Whitten
On today’s episode of The Spa Dr. Podcast, we’re covering the science on overcoming fatigue and building real energy. It’s time to stop using quick fixes, like “energy drinks,” sugar,
Thyroid, Skin, Autoimmunity & Food with Dr. Izabella Wentz
On today’s podcast, we’re discussing food as medicine for Hashimoto’s thyroiditis. This condition is more common than most people realize… It is the country’s fastest growing autoimmune disease. And, the
Clean Skin from Within: Celebrating 2 Years of Overcoming Skin Problems
Each of us experiences struggles in our lives, and for many of us, it’s with our skin. Skin problems are real… Acne affects 50 million Americans each year, including 85%
Healing When it Seems Impossible with Dr. Shiroko Sokitch
On Today’s podcast, we’re discussing healing when it seems impossible. Have you struggled with skin and other health conditions for many years with little to no relief and are searching
Skin Care Q&A #2 with The Spa Dr. Master Esthetician
Last month we created a blog post on the Top 10 Skin Care Questions for The Spa Dr. Master Esthetician. We promised to cover more questions … So today, I
Why Your Skin Loves Going Green
With St. Patrick’s Day coming up this weekend, I wanted to share some of my favorite ways to be a little more Green! Going green is easier than you may
