The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Healing When it Seems Impossible with Dr. Shiroko Sokitch
On Today’s podcast, we’re discussing healing when it seems impossible. Have you struggled with skin and other health conditions for many years with little to no relief and are searching
Skin Care Q&A #2 with The Spa Dr. Master Esthetician
Last month we created a blog post on the Top 10 Skin Care Questions for The Spa Dr. Master Esthetician. We promised to cover more questions … So today, I
Why Your Skin Loves Going Green
With St. Patrick’s Day coming up this weekend, I wanted to share some of my favorite ways to be a little more Green! Going green is easier than you may
Long Term, Sustainable Weight Loss with Dr. Susan Peirce Thompson
On today’s podcast, we’re covering long-term, sustainable weight loss. My guest is Susan Peirce Thompson, PhD who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University
Genetically Driven Personalized Medicine with Dr. Deedra Mason
On today’s podcast, we’re discussing how your genes play a role in your health and what you can do to change your genetic expression for optimal health. Dr. Mason is
The Hormone Fix with Dr. Anna Cabeca
On today’s podcast, we’re discussing healthy hormone balance, ketosis, and menopause. So many women have symptoms that they don’t realize are related to their hormones. Shifts in hormones occur starting
