The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
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Are You a HEATH Skin Type?
Do you struggle with redness or bumps on your cheeks, maybe even full-blow rosacea? Are you tired of having your face flushing more easily than others? If you’re a woman,
How Beliefs Affect Your Skin and Health with Dr. Mario Martinez
Dr. Mario Martinez is a clinical neuropsychologist who specializes in how cultural beliefs impact health and longevity. He proposes, based on credible research evidence, that longevity is learned and the
Achieving Balance through Play With Jenny Ward
On today’s podcast, we’re discussing practical ways to achieve balance in your life. My guest is renowned speaker and author Jenny Ward who has crossed the continent, bringing play, work/life
Are You an OLIVIA Skin Type?
Do you feel self-conscious about constant breakouts on your face and/or chest? Have you tried all kinds of conventional treatments for acne with little to no success? Or are you
Are You a SAGE Skin Type?
Looking for ways to recapture that naturally youthful skin you had years ago? Or do you ever feel like you’re aging more rapidly than other women your age? Or are
Overcoming Fatigue with Ari Whitten
On today’s episode of The Spa Dr. Podcast, we’re covering the science on overcoming fatigue and building real energy. It’s time to stop using quick fixes, like “energy drinks,” sugar,
