The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
New Year, New YOU!
Happy New Year from The Spa Dr! I hope you all had a wonderful 2018 and are looking forward to an even better 2019. Please watch my New Year’s message
Traditional Food Preparation Techniques with Dr. Sarica Cernohous
On today’s podcast we’re discussing Traditional food preparation techniques and their benefits in digestion and weight optimization. Dr. Sarica Cernohous is a practitioner of Acupuncture and Chinese Medicine, using Japanese-style
Mold-Related Skin Conditions with Dr. Ann Shippy
On today’s podcast we’re discussing mold-related skin conditions. My guest is Ann Shippy, MD. After a decade of working as an IBM engineer, Dr. Ann Shippy became discouraged that traditional
5 Tips to Keep Your Skin Healthy This Winter
Winter is a wonderful time of year full of winter sports, holiday cheer, and snow! However, it’s also a rough time of year for your skin as it can become
PRP Facials and Stem Cells with Dr. Amy Killen
Root Causes of Hair Loss & Treatments with Dr. Apple Bodemer
On today’s podcast we’re covering hair loss, root causes and treatments. My guest is Integrative Dermatologist Dr. Apple Bodemer. After finishing Medical School and Dermatology Residency at the University of
