The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Secrets to Glowing Skin and Natural Beauty… in Your Kitchen!
7 top foods to nourish your skin When looking for a healthier and natural approach to care for your skin, the ingredients you need for a fresh start are most
Skincare And DIY Face Treatments With Rachael Pontillo (Skincare Secrets part 1 of 4)
Our guest Rachael Pontillo is an expert at helping people with skincare and DIY face treatments as she’s a Certified International Health Coach, licensed aesthetician; and natural skincare formulator and
The Mind and Skin Connection (Clear Glowing Skin part 4 of 4)
Today we’re covering the mind & skin connection – which is often not talked about as skin issues are often thought of just as an external issue – or a
The Gut and Skin Connection (Clear Glowing Skin part 3 of 4)
Today we’re covering the gut and skin connection – how digestion affects our skin and what we can do about it. This might seem like an unlikely connection and your
Your Skincare Products May be Toxic – Clear Glowing Skin (part 2 of 4)
Today we’re covering the top toxic triggers in skin care products and some shocking ways these may be impacting your health and skin. Although you may think just putting something
2 Foods To Avoid At All Costs for Clear Glowing Skin (part 1 of 4)
In today’s episode, we’re starting off with part 1 of 4 talking about the essential keys to clear glowing skin. Today we’re going to talk about the importance of diet
