The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
How to Manage Hormonal Acne
Acne is not just a problem for teens. It affects more than 40 million people — and over half of those people are women older than age 25. More than

Skin Tips for the Men in Your Life
It is a common myth that skin care is only for women, but men also need to take the health of their skin seriously. After all, the skin is our

How Androgens Impact Your Skin
Your skin is your largest organ. And although you may not notice it, your skin is constantly responding to its environment. That includes your diet, your skin care products, your

Honoring Mothers and Our Innate Beauty
As we get ready to celebrate Mother’s Day, many of us are planning the perfect gift or a special day to say thank you. We thank mothers and other women

Discover Your Hidden Superpowers
It’s no secret that if you live in the United States, you live in a culture obsessed with youth and the constant pursuit of achieving unrealistic beauty standards. This obsession

The Story Behind the Spa Dr.’s Founder Dr. Trevor Cates
I’ve always had finicky skin. I’ve always had finicky skin. As a child, I tried multiple medications that made me sick or exhausted. As a child, I tried multiple medications