The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
How to Change Your Genetic Expression with Lifestyle Choices
Of the many relationships we have in our lives, one of the most significant ones is with our parents. Even if your relationship with your parents has been less than
How to Read Your Magic Mirror
I call skin our magic mirror because it gives us great clues about our overall health. Your skin may be trying to tell you something about what’s going on inside
How to Manage Hormonal Acne
Acne is not just a problem for teens. It affects more than 40 million people — and over half of those people are women older than age 25. More than
Skin Tips for the Men in Your Life
It is a common myth that skin care is only for women, but men also need to take the health of their skin seriously. After all, the skin is our
How Androgens Impact Your Skin
Your skin is your largest organ. And although you may not notice it, your skin is constantly responding to its environment. That includes your diet, your skin care products, your
Honoring Mothers and Our Innate Beauty
As we get ready to celebrate Mother’s Day, many of us are planning the perfect gift or a special day to say thank you. We thank mothers and other women
