Skincare – The Spa Dr. Blog

How many beauty and body care products do you use on your body every day? The Environmental Working Group notes that women use an average

We’re commonly exposed to toxins and hormone-disrupting chemicals through our personal-care products, food, water, home environments, hobby supplies, work environments, and more. We must be

There is a key component of having healthy skin and overall health. It’s a connection that your dermatologist or esthetician probably hasn’t talked to you

Most of us know we shouldn’t stress. However, when life throws challenges our way, from work to our social lives and home lives, our thoughts

We are exposed to toxins every day through the environment, skincare, food, cleaning products, and more – and as more time goes by, science reveals

Our bodies continually go through hormonal changes as we age. Women can begin to experience these changes as early as their mid-thirties when perimenopause often