If you have acne, you’re not alone. This skin issue impacts more than 40 million people. Even more surprising is half of those people are women older than age 25.
In addition, a 2015 review in the British Journal of Dermatology reports that acne is estimated to affect 9.4 percent of the world’s population, making it the eighth most prevalent
disease worldwide.
Acne is frustrating for many, causing breakouts, scarring, and discoloration. To heal acne, it’s essential to grasp the underlying factors contributing to acne-prone skin. Acne is influenced by various internal and external factors. Hormonal fluctuations, genetics, diet, stress, and environmental triggers can all trigger acne.
One way to heal and reduce acne is to have a consistent skincare routine with mildly acidic skincare products – not harmful chemicals.
The Best Skincare Routine for Acne
An effective skincare routine for acne-prone skin involves several key steps designed to cleanse, treat, hydrate, and protect the skin without exacerbating breakouts.
Cleansing
The foundation of any effective skincare routine is thorough yet gentle cleansing. Our Step 1: CLEAR & REFRESH Facial Cleanser is a testament to the transformative potential of natural ingredients in restoring balance to acne-prone skin.
This oil-based cleanser not only purifies the skin but also maintains a healthy pH balance, essential for optimal skin function. Free from harmful colorants and synthetic fragrances, our cleanser offers a safe and pure cleanse, devoid of any harsh chemicals that may exacerbate acne.
Infused with a synergistic blend of age-defying botanicals, it nourishes and rejuvenates the skin, leaving behind a luminous, youthful glow. The best part is our cleanser is water-activated and won’t disrupt the skin’s natural oils while effectively cleansing.
To use it:
- Apply 5-6 pumps on damp skin.
- Use our Konjac Facial Sponge or a soft, wet washcloth to gently massage the skin and activate the cleansing action.
- Rinse with warm water.
Moisturizing
Acne-prone skin requires hydration to maintain its moisture barrier and support healthy skin function. Our specially formulated lightweight moisturizer is designed to harmonize with the skin’s natural pH, delivering hydration without weighing it down or clogging pores.
Enriched with botanical lipids sourced from virgin, cold-pressed oils, this moisturizer replenishes the skin’s moisture barrier, promoting a radiant complexion from within. A long-held myth about oily and acne-prone skin is that it can’t handle oils. This is why so many acne products are oil-free. The truth is that all skin types need both water and oil to support healthy sebum production and barrier function.
Our HYDRATE & RENEW Enriched Moisturizer is packed with camelina and argan oils to hydrate your skin. Argan oil is a non-comedogenic (non-clogging), anti-inflammatory, and regenerative agent, so it’s good for oily and acne-prone skin types.
Plus it contains a green, black, and white tea blend to naturally restore your skin. Gently apply 3-5 pumps of moisturizer evenly over the face and neck in upward and outward movements.
Exfoliation
Incorporate gentle exfoliation into your routine to slough off dead skin cells and prevent pore blockages. However, be cautious not to over-exfoliate, as this can irritate the skin and exacerbate acne.
Inspired by the luxury and relaxation of some of the world’s most renowned spas, the BAMBOO & ROSE Facial Exfoliant will leave your skin feeling smoother and more radiant-looking. The powerful vitamin content of resveratrol and red beet extract boosts wrinkle-fighting antioxidant levels, while finely ground bamboo effectively removes surface build-up. Limit exfoliation to 2-3 times per week.
Consistency Is Key
In the quest for clear, radiant skin, it’s essential to approach skincare with patience and mindfulness. Consistency is key when it comes to managing acne-prone skin. Stick to your skincare routine diligently and give products time to work before expecting to see results. It may take several weeks or even months to notice significant improvements in acne, so be patient and stay committed to your regimen.
If you want to take it a step further beyond cleansing and moisturizing, our 3-Step Age-Defying Clean Skincare System is a simple system to help you reclaim healthy and rejuvenated-looking skin without harmful chemicals.
It contains our Step 1 cleanser and Step 3 moisturizer, plus our Step 2 serum for extra antioxidant power. With age-defying botanicals and antioxidants, our skincare regimen promotes a clean, youthful, and radiant complexion. All three steps are suitable for acne-prone skin.
Lifestyle Factors
In addition to a skincare routine, adopt healthy lifestyle habits that support overall skin health. This includes eating a balanced diet rich in fruits, vegetables, and lean proteins, staying hydrated, getting enough sleep, managing stress levels, and avoiding habits like smoking and excessive alcohol consumption, which can exacerbate acne.
By following these steps and tailoring your skincare routine to suit your individual skin type and concerns, you can effectively manage acne-prone skin and achieve a clearer, healthier complexion over time. If you’re unsure about which products or ingredients are best suited for your skin, book a skin expert call with The Spa Dr.
Want more skin tips? Join The Spa Dr. community and follow us on Instagram @thespadr. Feel free to share this article with your friends who are experiencing acne.
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