Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
If you opened up your cabinet and counted the toxins in your skincare products, how many would you find? The number might surprise you – or even shock you. Popular skin care products, even ones labeled “natural,” often hide toxic chemicals and ingredients you would never put on your skin by using clever names or by burying them in the
As the seasons change, we often prepare by trading our swimsuits for sweaters. However, preparing for a new season requires more than changing your wardrobe. You also need to practice habits that help your skin prepare for that season. As summer turns to fall, the changing seasons can have a significant impact on your skin health. Extreme shifts in weather
Natural oils have been used in skin care for centuries for beauty and rejuvenation. Today, they’re still being used for radiant and glowing skin – and we have the added advantage of knowing exactly what makes these oils so powerful and effective. Choosing a natural oil for your skin type can be tricky when there are so many great oils
Do you sweat for a living or rigorously exercise regularly? Whether you’re a professional athlete or someone who loves to sweat, it’s important to develop a skin care routine that works as hard as you do. When you do, you’ll maintain your post-workout glow all day long. As an active woman, you may need to take a few extra steps
Sun Damage About 1 out of 3 Americans have reported experiencing a sunburn each year, making it a common occurrence. Are you recovering from a recent sunburn or skin damage caused by the long-term effects of overexposure to the sun? Here are short and long term tips to naturally repair and reverse sun damage: Symptoms of Too Much Sun Most
10 Easy Steps… How To Look Good Without Makeup Makeup can come in handy when you want to cover up flaws or play-up assets like your eyes or lips. But you don’t always have time to do a full face, or you might not like the heavy way that it feels on your skin. If you concentrate on your skin
