Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Summer Bliss If you are like most people, the bliss of summer comes from enjoying your favorite outdoor activities, absorbing some golden rays, and taking time to relax on those lazy lingering days. The warm summer sun is a much-needed elixir for our soul. It can enhance our mood and boost our vitamin D levels, protecting us against various diseases.
Botox and fillers are all the rage these days. They can allow people to achieve a younger, more vibrant look with little effort or cost. But like any medical procedure or drug, they come with their own set of risks. If you want to use a natural approach to restore your skin without injecting toxins and fillers, there are some
10 Natural Remedies For Acne For some women, unwelcome breakouts don’t magically cease to exist once they reach a certain age. And according to a recent study, adult-onset acne is becoming more prevalent among a growing number of women. If you happen to be one of these women, natural remedies for acne may help you eliminate those breakouts for good.
Common Skincare Beauty Myths – PART 2 Achieving a beautiful, youthful glow can be accomplished naturally. But first, we need to stop believing the most common skincare beauty myths. In part 2 of this 2-part series, I’ll bust another 8 prolific beauty myths I’ve collected from the beauty industry, beauty experts, The Spa Dr.® followers, and my patients. Let’s rid
Common Skincare Beauty Myths – PART 1 Beauty myths have existed throughout time—from the beliefs that arsenic could lighten skin and belladonna could dilate pupils, to the bizarre notion that the warm urine of young boys could smooth wrinkles. Today, it’s clear how ludicrous and potentially dangerous these ideas were. But comparatively, many of the beauty practices used today are
Aging Gracefully Skin aging is the loss of elastin and collagen in the skin, which causes the skin to show signs of wrinkles and sagging skin. The rate of this aging process can differ from person to person and also depend heavily on various factors – including genetics, lifestyle, stressors, and sun exposure, to name a few. So, it is
