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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

Author Archives:

reasons skin care stopped working

4 Reasons Your Skin Care Stopped Working

“My skin care routine was working so well, but now I don’t see the same results. Why is it not working as well as it used to!?” I’ve heard the question often — and it’s a good one. Excellent skin care products combined with a consistent routine can keep your skin looking healthy and radiant for years to come and

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Hormones, Stress and Skin with Dr. Carrie Jones

Hormones, Stress and Skin with Dr. Carrie Jones

Today, we’re discussing how hormones impact our skin, and that includes our stress hormones. My guest is Dr. Carrie Jones who is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed her 2-year residency in women’s health,

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Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez

Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez

On today’s podcast, we’re covering Positive Psychology and Ways to Love Your Stress! My guest is Dr. JoAnn Yanez, ND, MPH, CAE who is the Executive Director of the Association of Accredited Naturopathic Medical Colleges and the chair of the Academic Collaborative for Integrative Health (ACIH). Dr. Yanez oversees research, advocacy efforts, and the joint academic endeavors of the accredited

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avocado diy skin care

Avocados A Powerhouse DIY Skin Care Ingredient

Avocados are one of the most versatile and nutrient-rich fruits you can add to your diet and skin care. When eaten they can play a big part in your health journey – by providing your body with an excellent source of protein and nutrients. Avocados are rich in glutathione, a powerful antioxidant capable of preventing damage to cells, and have

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Essential Oils for DIY Self-Care with Dr. Eric Zielinski

Essential Oils for DIY Self-Care with Dr. Eric Zielinski

On today’s episode of The Spa Dr. Podcast, we’re covering essential oils for your skin with a focus on DIY Self-Care. My guest is Dr. Eric Zielinski who is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet. Dr. Z is trained as an aromatherapist, public health researcher, and chiropractor, and he

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