Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
On today’s episode of The Spa Dr. Podcast, my guest is New York Times best-selling author Kathy Smith who has been called a “Fitness Titan” for good reason. With her iconic library of exercise workouts, she has inspired millions of women to move their bodies. Kathy has stood at the forefront of the fitness and wellness industries for more than
On today’s episode of The Spa Dr. Podcast we’re continuing the conversation about Detoxification and Cleansing. Last time, you heard my experience and perspective. This time, I have a guest on who has traveled the world visiting different clinics specializing in detoxification, plus she’s researched various aspects of effective cleansing techniques. My guest is Green Smoothie Girl, Robyn Openshaw who
In today’s podcast, I’m busting myths around detoxification and sharing best practices for following an effective cleanse. This time of year is the perfect time of year to follow a cleanse program, but it can be overwhelming to know how to choose one, if it’s right for you, and how to do it correctly. Since skin is an outer reflection
Is your skin having a dry season? Perhaps you have itchy, red patches, tightness, cracking, or a combination of these. These are signs that it is time to hydrate dull skin with healthy skincare products. The causes can vary and be a combination of what you’re eating, your current skincare routine, or environmental factors. Whatever the reason, The Spa Dr
On today’s podcast we’re talking about how to achieve gut balance and how this impacts your skin. My guest is Dr. Mahmoud Ghannoum who is the scientist that named the mycobiome. The Washington Post called him “the scientist who is now known as the leading microbiome researcher in the world.” He has published over 450 peer reviewed papers, his work
Happy New Year! As we roll into a new year, we are also moving into a new decade. Since December is one of the busiest months of the year, you may have fallen behind on this month’s content on The Spa Dr. Podcast. Catching up will provide you with the tools you need to head into the new year feeling
