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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

Author Archives:

The Spa Dr. Podcast with Carolyn Hennesy and Brooke Anne Smith

Celebrity Confidence-Boosting Tips

On today’s podcast, I’m doing something different… I’m bringing to you a couple of interviews I recently did at a 2019 Pre-Emmy’s event in Beverly Hills, CA. It takes a lot of courage to be on camera like these TV actors, so I thought it would be a great opportunity to pick their brains for confidence-boosting tips. The women I

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woman doing yoga on the beach

Self-Care Rx: Movement

True health care starts with excellent self-care, and this Self-Care Rx series is about improving your skin from the inside and out and helping you look and feel your best. Today’s prescription is all about the benefits of movement.  You may have heard how exercise helps your body stay healthy and fit, but do you know exactly how it impacts

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The Spa Dr. Podcast with Dr. Jaquel Patterson - Lyme, Mold and Depression

Lyme, Mold and Depression with Dr. Jaquel Patterson

On today’s podcast, we’re discussing what may seem likely an unlikely root cause of depression and anxiety: Lyme disease, mold toxicity and other triggers that lead to imbalances in the immune system. You’ll need to listen to the interview to hear how it all ties together. I’m excited about my guest today because she’s super sharp and currently leading the

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Self-Care-Rx_-Food

Self-Care Rx #2: Food

Self-care is about nurturing and nourishing your body inside and out to help you look and feel your best. As I mentioned in last week’s Self-Care Rx about stress management, true health care starts with excellent self-care. Nourishment for your skin within starts from within, with the foods you eat. That’s why this week’s self-care prescription is about fueling your

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The Spa Dr. Podcast with Ocean Robbins - The Healthy Food Revolution

A Holistic Approach to Aging with Dr. Anthony Youn

My guest today is known as America’s Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S. He is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years Younger and In Stitches: A Memoir. His public television special,

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Overcoming Sadness and Despair

Overcoming Sadness and Despair

On today’s episode of The Spa Dr. Podcast, I am talking about one of the most prevalent health issues affecting millions of people: depression. According to the CDC, “Suicide is a leading cause of death in the United States.” It’s hard to believe, right? But, you probably know someone who is struggling with depression or who maybe even has attempted

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