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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

Author Archives:

smiling red-haired woman

5 Oily Skin Myths Busted

If you have oily skin, you know how challenging and frustrating it can be to deal with. You may feel embarrassed, especially with acne breakouts, blackheads, whiteheads, and enlarged pores. If you have oily skin, you may also have sebaceous hyperplasia (yellowish, soft, small papules on the face, usually on the nose, cheeks, and forehead). You may find yourself wondering if your oily skin will ever go away or improve. And if you do, you’re going to love these myth busters.

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resetting natural weight set point

Unlocking Your Natural Weight Set Point with Dr. Partha Nandi

On today’s podcast, we discussing how to unlock your natural weight set point. My guest today shares how your gut holds the code to weight loss and the end of cravings. My guest is Dr. Partha Nandi who is a board-certified gastroenterologist, three-time international best-selling author and the creator and host of the Emmy award­-winning, medical lifestyle television show, The

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leaky skin microbiome

Leaky Skin & The Skin Microbiome with Dr. Raja Sivanmani

On today’s episode of The Spa Dr. Podcast, we’re diving deep into the topic of the skin microbiome. My guest is Dr. Raja Sivamani who is a board-certified dermatologist and Ayurvedic practitioner practicing at Pacific Skin Institute. He is an Adjunct Associate Professor of Clinical Dermatology at the University of California, Davis and Director of Clinical Research and the Clinical

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Water sports and busting myths

Busting 4 Myths to Keep Your Skin Safe During Water Sports

One of the best parts of summer is splashing around in the water and spending time on the water. Swimming and other water sports such as water skiing are a refreshing escape from the heat and humidity. Kayaking is a great way to explore familiar territory with fresh eyes. And who doesn’t enjoy a relaxing boat ride to relax and reflect? Spending time at the ocean, your favorite lake, or cruising the river is highly rejuvenating, but it is important to protect your skin from the sun and the elements.

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total transformation fit2fat2fit

Total Transformation to Fit with Drew Manning

On today’s episode of The Spa Dr. Podcast, we’re discussing overcoming obstacles to achieving fitness with a total transformation, that means not just physically, but also mentally and emotionally. My guest is Drew Manning who is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He’s been

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