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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

Author Archives:

mindset, health, skin

How Beliefs Affect Your Skin and Health with Dr. Mario Martinez

Dr. Mario Martinez is a clinical neuropsychologist who specializes in how cultural beliefs impact health and longevity. He proposes, based on credible research evidence, that longevity is learned and the causes of health are inherited. He has studied healthy individuals centenarians (100 years or older) worldwide and found that only 20 to 25% can be attributed to genetics – the

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achieving balance

Achieving Balance through Play With Jenny Ward

On today’s podcast, we’re discussing practical ways to achieve balance in your life. My guest is renowned speaker and author Jenny Ward who has crossed the continent, bringing play, work/life balance, and work/life workshops to Visa, Google, You Tube, Merrill Lynch, the Girl Scouts, YMCA, Stanford, Dove, Nickelodeon, the Bowman School, the Palo Alto Unified School District, Toronto School District,

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acne oily skin

Are You an OLIVIA Skin Type?

Do you feel self-conscious about constant breakouts on your face and/or chest? Have you tried all kinds of conventional treatments for acne with little to no success? Or are you tired of constantly picking at your face in an attempt to keep blackheads and whiteheads at bay? Do you notice your skin is oily in places and makes you look

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aging loose skin wrinkled skin

Are You a SAGE Skin Type?

Looking for ways to recapture that naturally youthful skin you had years ago? Or do you ever feel like you’re aging more rapidly than other women your age? Or are you struggling with the early signs of aging – such as wrinkles, loose skin, fine lines, etc? If you answered yes to any of the above… then you most likely

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overcoming fatigue

Overcoming Fatigue with Ari Whitten

On today’s episode of The Spa Dr. Podcast, we’re covering the science on overcoming fatigue and building real energy. It’s time to stop using quick fixes, like “energy drinks,” sugar, caffeine and other stimulants that do not address the root cause, and generally make you worse off in the long run. Ari Whitten is a best-selling author and the founder

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autoimmune thyroid disease

Thyroid, Skin, Autoimmunity & Food with Dr. Izabella Wentz

On today’s podcast, we’re discussing food as medicine for Hashimoto’s thyroiditis. This condition is more common than most people realize… It is the country’s fastest growing autoimmune disease. And, the symptoms range from fatigue and mood issues to constipation and dry skin. My guest is Dr. Izabella Wentz, PharmD, FASCP who has dedicated her career to addressing the root causes

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