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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

Author Archives:

hormone fix

The Hormone Fix with Dr. Anna Cabeca

On today’s podcast, we’re discussing healthy hormone balance, ketosis, and menopause. So many women have symptoms that they don’t realize are related to their hormones. Shifts in hormones occur starting in our 30’s that lead to changes in our skin, cycles, mood and sleep. Often women are misdiagnosed or prescribed unnecessary medications. So, I asked my guest to come on

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aging toxin exposure

Aging and Toxin Exposure with Dr. Walter J. Crinnion

On today’s podcast, we’re discussing the effect of toxin exposures on aging. My guest is Dr. Walter J. Crinnion ND who graduated with the first class at what is now, Bastyr University (then called the John Bastyr College of Naturopathic Medicine) in Seattle, Washington in 1982. While there, he had the privilege to have Dr. Bastyr, Dr. Bill Mitchell and

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skin care questions

Top 10 Skin Care Questions for The Spa Dr. Master Esthetician

Last week we asked through email, Instagram, and Facebook what your top skin care questions are. Today, I want to introduce you to The Spa Dr. skin expert, Master Esthetician Jennifer Hamilton. She has answered ten questions in today’s blog post. Stay tuned for part two coming up soon, if your question wasn’t answered here. Thanks to everyone for submitting

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Conscious Loving and Relationships with Dr. Kathlyn Hendricks

On today’s podcast, my guest is Kathlyn Hendricks, Ph.D., BC-DMT who has a Ph.D. in Transpersonal Psychology and has been a pioneer in the field of conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills of conscious living–authenticity, response-ability and appreciation. She is the co-author of twelve books,

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healthy valentine's day treats

Healthy Valentine’s Day Treats That Your Skin Will Love

Valentine’s Day is generally celebrated with flowers, fancy restaurants, and sweet treats. However, we all know that these little indulgences can wreak havoc on our skin. What if you could eat delicious food to celebrate the holiday but have it actually benefit your skin instead of harm it? Here are a few recipes that can help you out! RED VELVET

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reset your hormones

Reset Your Hormones Using Essential Oils with Dr. Mariza Snyder

On today’s podcast, we’re covering how to reset your hormones by using essential oils. My guest is Dr. Mariza Snyder who is the author of six books: the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook, as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The

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