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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

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Top 10 The Spa Dr. Podcasts of 2018

Are you a new listener to The Spa Dr podcasts? Or maybe you are worried you missed some episodes throughout the year? Well today I have a treat for you! I have put together a summary of the top 10 podcast episodes from the year so you can easily watch all of the replays in one place. Please enjoy these

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overcoming overwhelm - achieve your goals

Overcoming Overwhelm to Achieve Your Goals with Dr. Samantha Brody

On today’s podcast, we’re discussing how to overcome overwhelm so you can achieve your New Year’s Goals and Resolutions. DR. SAMANTHA BRODY is a licensed naturopathic physician and acupuncturist in Portland Oregon. She also runs a virtual arm of her business doing coaching and consulting with clients across the globe. Dr Samantha writes for a variety of publications and has

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natural skin care products for healthy skin in 2019

New Year, New YOU!

Happy New Year from The Spa Dr! I hope you all had a wonderful 2018 and are looking forward to an even better 2019. Please watch my New Year’s message to you in the video below to hear about some exciting new things we have coming up for the year! It’s going to be a great one 🙂 Clean Skin

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food fermentation

Traditional Food Preparation Techniques with Dr. Sarica Cernohous

On today’s podcast we’re discussing Traditional food preparation techniques and their benefits in digestion and weight optimization. Dr. Sarica Cernohous is a practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and

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Dr-Shippy-Image

Mold-Related Skin Conditions with Dr. Ann Shippy

On today’s podcast we’re discussing mold-related skin conditions. My guest is Ann Shippy, MD. After a decade of working as an IBM engineer, Dr. Ann Shippy became discouraged that traditional medicine couldn’t find answers to her own health issues, so she did her own research that led her to leave engineering to attend University of Texas Medical School. Dr. Shippy

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5 Tips to Keep Your Skin Healthy This Winter

5 Tips to Keep Your Skin Healthy This Winter

Winter is a wonderful time of year full of winter sports, holiday cheer, and snow! However, it’s also a rough time of year for your skin as it can become dry and irritated. For example, have you ever noticed how your skin is drier when the temperature drops, even when it’s sleeting and snowing outside? Some of my patients have

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