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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

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Gift Ideas For The Natural Beauty Lover In Your Life

The holidays can be a tough time for your skin. The sudden change in temperature combined with the common overindulgence you experience around the holidays can mean that your skin will see the impact of the holidays first. While I really emphasize that clean eating is the best path to clean skin, I understand that it can be hard to

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Rebuild your health Dr Z on the Spa Dr Podcast

Rebuild Your Health with Dr. Z

On today’s podcast, we’re discussing how to rebuild your health with a functional medicine approach. My guest is Dr. Robert Zembroski (Dr. Z) who specializes in functional medicine and is a clinical nutritionist and board-certified chiropractic neurologist with 24 years of experience in rebuilding people from chronic health issues back to excellent health. Dr. Z is the founder of the

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Lisa Goldberg Healthy Holiday Eating on The Spa Dr. Podcast

Healthy Holiday Eating with Lisa Goldberg

Today’s podcast is all about healthy holiday eating. My guest is Lisa Goldberg MS, CNS, CDN. She is a nutritionist and behavior/lifestyle coach with a Masters degree in Clinical Nutrition from New York University. Lisa has been coaching clients since 2001 and specializes in coaching on  mindful eating, mindset,  habit/behavior change and overcoming emotional eating. Her clients learn how to

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soothe dry skin

10 Ways To Soothe Dry Skin

As we transition from the warm weather of late fall into the chilling temperatures of early winter, you’ll probably notice your skin starts to dry out more quickly than it did before. Dry skin is a common seasonal issue that is treatable despite having quite a few underlying causes. Because there are so many factors that go into determining what’s

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