7 Post-Workout Skin Care Tips to Give You a Healthy Glow
Here are 8 of my best tips for perfecting your post-workout skin care routine. Post-workout skin care is important for achieving healthy, glowing skin.
Natural Skin Care with Organic Ingredients
Dr. Trevor Cates
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Author Archives:
The Stress Remedy with Dr. Doni Wilson
On today’s podcast, we discuss what happens to our bodies when we are overly stressed and signs our body is giving us that it’s time to use a stress remedy.
The Toxic Effects of Mold with Dr. Jill Crista
On today’s podcast, we’re discussing the toxic effects of mold on your skin and health. My guest is Dr. Jill Crista who is the author of Break The Mold, 5 Tools To Conquer Mold And Take Back Your Health, a book for mold-sickness sufferers. She’s a nationally recognized educator on illnesses associated with mold and mycotoxin exposure. She was inspired by
What Is Dry Brushing & Why Should You Do It?
Dry Brushing is really popular in some of the best spas in the country and has a plethora of benefits I think you’ll enjoy.
Healing Crohn’s Disease with Dane Johnson
On today’s podcast we’re discussing healing approaches to Crohn’s Disease and Ulcerative Colitis. My guest is Dane Johnson, a speaker, author, and Holistic Nutritionist who naturally recovered from a near death experience battling Crohn’s Disease & Ulcerative Colitis. He is the founder of CrohnsColitisLifestyle and Co-founder of the non-profit, EfundyourHealth with the mission to empower the Crohn’s/Colitis community and bring alternative options to
Why You Need Beauty Sleep For Great Skin
We’ve all heard the term “beauty sleep,” but does getting beauty sleep really mean anything? Does getting a lot of rest really mean that we’ll have more beautiful skin?
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