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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

Author Archives:

healthy eating

A Foundation for Healthy Eating with Brooke Alpert

On today’s podcast we’re discussing why DIET should not be a 4 letter word that we’re afraid to speak about. Let’s get back to the basics on how to support a healthy approach to eating. My guest is Brooke Alpert, M.S., R.D., C.D.N. She is a nationally recognized nutrition expert and best-selling author. She is the founder of B Nutritious, a nutrition

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greg eckel

Deep Healing of Chronic Dis-Ease with Dr. Greg Eckel

On today’s episode of The Spa Dr. Podcast, we’re discussing dis-ease and deep healing with Dr. Greg Eckel, a naturopathic physician. We have a particular focus on chronic neurodegenerative diseases such as MS, ALS, Parkinson’s disease, Alzheimer’s disease, and dementia, but really the information we’re covering has the ability to prevent and address many other chronic diseases. It’s a different

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Here Are The Best Exfoliation Practices

Exfoliation plays an important role in your skincare regimen. Done correctly, exfoliation helps remove dead, dull surface skin cells to reveal the fresh, glowing skin underneath. It also helps your skin remove toxins and even enhances the effectiveness of your daily skincare routine. You want to avoid over-exfoliation as it can cause inflammation and may even damage your skin’s microbiome.

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