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Dr. Trevor Cates

Dr. Trevor Cates​

Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.

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Author Archives:

skin care myths

Busting Skin Care Myths with Rachael Pontillo

My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and natural skincare formulator and educator. She’s the president and co-founder of the Nutritional Aesthetics™ Alliance, the creator of the popular skincare and healthy lifestyle blog, Holistically Haute™, and creator of the online course, Create Your Skincare. She’s an

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Turning to Nature for Skincare

During a recent camping trip with my family, I was reminded of the beauty and healing found in nature. Spending time in nature is one of the best ways to rejuvenate our bodies and souls. Nature is wise and knows what truly nurtures us. Because of this, I’ve found the top skincare ingredients come from nature. Here are 7 of my

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emotional eating

Emotional Eating with Megan Buer

On today’s podcast, Megan shares why we crave and sometimes overindulge by emotional eating, how to stop the pattern with a simple technique and how to go even deeper to address underlying emotional issues.

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alkaline-versus-acidic

Alkaline versus Acidic: Which is more natural and effective?

Models and celebrities often gush about life-changing experiences after switching to an alkaline diet. But is that really good for us? Does science support it? To have us all on the same playing field, let me start by explaining pH. A pH below 7 is considered acidic while a pH above 7 is considered alkaline. Your body does an amazing

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