Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
In today’s episode, we’re starting off with part 1 of 4 talking about the essential keys to clear glowing skin. Today we’re going to talk about the importance of diet and exactly what foods you should focus on eating and staying away from.
What you eat has a dramatic effect on your skin health. You may just think nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin and decrease inflammation.
What’s the biggest killer of sex drive? Do we need sex to be healthy and have glowing skin? Find out on today’s show with my guest Dr. Lauren Noel. Dr. Lo (as her patients call her) is a licensed naturopathic doctor and her areas of expertise are
Have you ever struggled with dietary choices? Who hasn’t? I know many of us have struggled with dietary choices, so on today’s show I have as my guest Kevin Gianni who shares his personal journey going from eating twinkies to raw vegan and a surprising turn to the food choices he now
Today, we talk about the WHY behind healthy lifestyle choices. Everyone from your parents to your naturopathic doctor tells you to eat healthy foods and make the right lifestyle choices. My guest today, Dr. Ben Lynch, shares how we can actually change the way our genes are expressed by making healthy
What is detoxification and how can it help your skin? Every day we are exposed to toxins in our air, water, food, and personal products. Examples of these chemicals are pesticides (in our food, lawns, and parks), solvents (in gasoline, paints, and cleaning products), and plastic chemicals (such as BPA and phthalates). We can do our best to live free
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