Our guest Rachael Pontillo is an expert at helping people with skincare and DIY face treatments as she’s a Certified International Health Coach, licensed aesthetician; and natural skincare formulator and educator. We’re diving into a four-part series on Skincare Secrets talking all about natural and effective external treatments as we’re getting ready to launch The Spa Dr skincare line. Learn

Today we’re covering the mind & skin connection – which is often not talked about as skin issues are often thought of just as an external issue – or a vanity problem, however, we all know it goes much deeper than that. You’ll hear about how I struggled as a little girl with self-esteem issues due to being bullied at

Today we’re covering the gut and skin connection – how digestion affects our skin and what we can do about it. This might seem like an unlikely connection and your dermatologist or esthetician probably hasn’t talked to you about it. It really is a key component in having healthy skin and overall health! Digestion is important for breaking down and

Today we’re covering the top toxic triggers in skin care products and some shocking ways these may be impacting your health and skin. Although you may think just putting something on your skin isn’t a problem, we actually absorb an astounding amount of chemicals through the skin.

In today’s episode, we’re starting off with part 1 of 4 talking about the essential keys to clear glowing skin. Today we’re going to talk about the importance of diet and exactly what foods you should focus on eating and staying away from.