The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Are These Skin Clues a Sign of Thyroid Imbalance?
Did you know that thyroid issues are a lot more common than people realize? The thyroid is a small, butterfly-shaped gland in your neck. Thyroxine
August 3, 2022
How to Change Your Genetic Expression with Lifestyle Choices
Of the many relationships we have in our lives, one of the most significant ones is with our parents. Even if your relationship with your
July 26, 2022
How to Read Your Magic Mirror
I call skin our magic mirror because it gives us great clues about our overall health. Your skin may be trying to tell you something
July 6, 2022
How to Manage Hormonal Acne
Acne is not just a problem for teens. It affects more than 40 million people — and over half of those people are women older
June 7, 2022
Skin Tips for the Men in Your Life
It is a common myth that skin care is only for women, but men also need to take the health of their skin seriously. After
June 3, 2022
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