The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Hormones, Stress and Skin with Dr. Carrie Jones
Today, we’re discussing how hormones impact our skin, and that includes our stress hormones. My guest is Dr. Carrie Jones who is an internationally recognized
May 28, 2020
Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez
On today’s podcast, we’re covering Positive Psychology and Ways to Love Your Stress! My guest is Dr. JoAnn Yanez, ND, MPH, CAE who is the
May 21, 2020
Avocados A Powerhouse DIY Skin Care Ingredient
Avocados are one of the most versatile and nutrient-rich fruits you can add to your diet and skin care. When eaten they can play a
May 19, 2020
Essential Oils for DIY Self-Care with Dr. Eric Zielinski
On today’s episode of The Spa Dr. Podcast, we’re covering essential oils for your skin with a focus on DIY Self-Care. My guest is Dr.
May 14, 2020
Spring And Summer Skin Care Tips
With the change of seasons – from the cold winter months to the warmer spring and summer months, there are many changes with our skin.
May 12, 2020
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