Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Your skin is your magic mirror and gives you important clues about your overall health and vitality. And, this series is about telling your skin’s stories – it’s time to listen and stop covering up skin problems. Let’s get to the root cause to help your skin and your wellbeing.
Skincare routines are a relaxing form of self-care, but facials, in particular, are an essential part of a healthy self-care routine. Self-Facial Learning to take care of some of our beauty needs (like self-facials) at home is a great way to improve our self-care. Home facials and massages are a relaxing form of self-care, but facials, in particular, are an
Your skin is a magic mirror that provides great clues about your overall health. If you suffer from eczema, a message your skin may be trying to tell you is there is something you are coming into contact with environmentally (including what you put into your body) that is causing an increased inflammatory response in your body. Furthermore, your skin
Acne is the most common skin condition in the United States, affecting up to 50 million Americans, including many adults. Working to address the root causes of acne takes patience. Over-the-counter and prescription treatments may help, though some can cause serious side effects. In my book Clean Skin From Within, I discuss how what we put INSIDE our bodies can
Our skin is a magic mirror and gives us great clues about our overall health. One of the messages your skin (or your hair and nails) may be trying to tell you is nutritional deficiencies. Many people don’t realize that if you have brittle hair, weak nails, or skin that doesn’t heal quickly — those are signs of nutritional deficiencies.
Have you noticed an increase in red bumps, breakouts, or other skin issues where your mask covers? In case we needed more to worry about in 2020, mask-related acne or “maskne” and other skin-related issues (e.g., staph infections, dermatitis, rosacea, etc.) associated with mask-wearing have become a common issue. “Maskne” isn’t a new phenomenon — medical professionals who regularly wear
