Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Because essentials oils can be a great alternative to synthetic fragrance and they have great therapeutic uses for skin, I asked today’s guest come on to talk about the safe and effective use of them. My guest is Dr. Lindsey Elmore who is a chemist and a clinical pharmacist. She is also a speaker, author, and travels the world educating
On today’s podcast we’re talking about renegade beauty and how to transform the way you think about beauty and your self-care routine. Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. She is the creator of Living Libations and is
This month marks The Spa Dr.’s fourth birthday. And as I look back on how far we have come, I feel grateful! You may not know this, but I created The Spa Dr.’s Daily Essentials Skin Care System out of necessity. During my first 14 years of seeing patients, I never dreamed of creating a skin care line. But when
Happy Halloween! It’s hard to believe that the holiday season is officially just around the corner. During the holidays, with all that is going on, it is sometimes difficult to focus on minding our health. If you missed the October episodes of The Spa Dr. Podcast, catch up next month; maybe it will help you stay focused and balanced during
True health care starts with excellent self-care. We often are looking for a quick fix and turn to medical interventions a bit too quickly. But, prioritizing self-care is key for our health and longevity. Self-care is often the last thing we prioritize, but it is one of the most important aspects of our well-being. If you’re someone who has viewed
Self-care is about nurturing and replenishing your body inside and out to help you look and feel your best. After all, true health care starts with excellent self-care. In the last three self-care prescriptions, we covered mindset, food, and movement. So, last but not least is how to effectively nourish and protect your skin on the outside! That’s why today’s self-care
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