Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
When you look in the mirror to brush your teeth or wash your face each morning, what do you see? Your biggest organ – your skin. Your skin covers and protects your entire body. I imagine you want to take care of it for a clear complexion and graceful aging. If you’re concerned about your skin, you’re not alone. The
On today’s podcast we’re talking about how to have better brain health to create solutions for memory and focus.
The holidays are a great time to get together with friends and family, and mealtime certainly pulls people together. The problem is, during the holidays we are tempted to make unhealthy choices with the foods we eat. So, I invited today’s guest on to talk about how we can better prepare for healthy meals during the holidays. My guest is Chef
What if you could do just one thing to boost your mood and energy, give you glowing skin and a slimmer body, and prevent chronic diseases? Well, there is … It’s exercise! Exercise has many benefits that help us look and feel our best at any age. The Benefits of Exercise When it comes to health, it’s rare for doctors,
Have you ever wondered what it would take to live to be over 100 and be vibrantly healthy and happy? The key is to have longevity with a high quality of life, right? That’s exactly what we’re talking about on today’s podcast. My guest today is Dr. Mario Martinez. He is a clinical neuropsychologist who specializes in how cultural beliefs affect health
Essential oils have long been prized for their therapeutic effects and powerful natural fragrance. I hope more skincare companies decide to make the switch to essential oils and eliminate synthetic fragrances containing toxic ingredients. Although there are many essential oils that are fantastic for skin and overall health, I’m focusing on my six favorite oils. First, though, it’s important to
