Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
As we get ready to celebrate Mother’s Day, many of us are planning the perfect gift or a special day to say thank you. We thank mothers and other women in our lives for their guidance, wisdom, and sacrifices along the way and this is well-deserved. My own mother, aunts, and sisters have inspired me to follow my dreams, and
It’s no secret that if you live in the United States, you live in a culture obsessed with youth and the constant pursuit of achieving unrealistic beauty standards. This obsession often leads women (and men) to believe it’s all downhill when you start to get older. The good news is this is a myth – even if you are noticing
The surface of your skin often reveals what is happening inside the body – and one of the most common root causes of skin issues is nutritional deficiencies. When it comes to your skin, specific nutrients are essential to enhance skin quality to promote a healthy glow and graceful aging. Here are seven top nutrients for skin health – and
I've always had finicky skin. I've always had finicky skin. As a child, I tried multiple medications that made me sick or exhausted. As a child, I tried multiple medications that made me sick or exhausted. I needed to take a closer look at what I was putting in and on my body. I needed to take a closer look
Spring is a beautiful time of year when all things are blooming with life. The sun is out for more hours, it’s warmer outside, and the possibility of transformation is abundant. This is an ideal time to adjust your skin care routine too. Even small adjustments can have a big impact on your skin when the seasons change. Here are
It’s one thing to love the skin care products you use every day – and it’s another to maximize how you use them. As an esthetician at The Spa Dr., one of my favorite things to do is help people discover how they can not only make the most of their products but make it an indulgent and luxurious experience
