The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.Browse By Category
Elemental Wisdom During Transitions with Dr. Sarita Cox
Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your health & wellness My guest is Dr. Sarita Elizabeth Cox who provides
Skin Microbiome and Eczema with Skyler Stein of Gladskin
At least 32 million Americans are estimated to have eczema. I had eczema as a child and know well how much this skin condition can impact your life – the
4 Reasons Your Skin Care Stopped Working
“My skin care routine was working so well, but now I don’t see the same results. Why is it not working as well as it used to!?” I’ve heard the
Hormones, Stress and Skin with Dr. Carrie Jones
Today, we’re discussing how hormones impact our skin, and that includes our stress hormones. My guest is Dr. Carrie Jones who is an internationally recognized speaker, consultant, and educator on
Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez
On today’s podcast, we’re covering Positive Psychology and Ways to Love Your Stress! My guest is Dr. JoAnn Yanez, ND, MPH, CAE who is the Executive Director of the Association
Avocados A Powerhouse DIY Skin Care Ingredient
Avocados are one of the most versatile and nutrient-rich fruits you can add to your diet and skin care. When eaten they can play a big part in your health
