Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Teas offer many health benefits inside and out — but did you know that herbal teas are also great for our skin? I recommend drinking the tea to see benefits, but some can also be applied directly to your skin or used as an extract. There are so many teas that support health, and each of these herbs work in
My guest is Dr. Katrina Ubell who is a Master Certified Life and Weight Loss Coach and host of the popular Weight Loss for Busy Physicians Podcast. After completing her pediatric residency at Children’s Hospital of Wisconsin, Katina worked in a private pediatric practice for 10 years during which time she lost 45 pounds in 12 months without surgery, pills,
A high quality clean meal replacement shake can be an excellent addition to a healthy diet, providing extra nourishment with ease. But not all meal replacements are created equal. There are many meal replacements on the market that claim to be healthy but are packed full of ingredients that are unnecessary or some that can actually be harmful for your
On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing. My guest is Dr. Catherine Darley who is internationally recognized as a leader in naturopathic sleep medicine. She is the director of The Institute of Naturopathic Sleep Medicine in Seattle. Her clinical work focuses on the treatment of sleep disorders in adults and
While stress is a healthy and normal response in certain situations, our cortisol levels spike for extended periods when we face chronic stress. In short bursts, cortisol can help ward off inflammation when necessary, but it can become an issue with adverse consequences when levels remain high. At one point or another, we all have experienced a chronic stress situation. Whether
On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools. My guest is Dr. Ellerie Jean Nagy who is a Naturopathic Doctor, East Asian Practitioner, cosmetic acupuncturist, and maker of the facial teishin beauty wand. She believes beauty is a feeling of empowerment, authenticity, flow, glow, and ease. With her combined background in biomedical engineering, art,
