Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
One of the easiest ways to get glowing, dewy skin is by starting your day with a breakfast smoothie packed full of nutrients and hydration. It’s the ideal meal on the go to kick start your day. Many people like to juice, but smoothies retain ALL of the nutrients – including the fiber! Fiber helps us feel full and is
On today’s podcast, we’re discussing the four seasons and how to live more harmoniously with them for your health and wellbeing. My guest is Dallas Hartwig who is well known as cofounder of the wildly popular Whole30 program. He is a functional medicine practitioner, nutritionist, and physical therapist, but his true profession is as a lifelong learner. He has presented
On today’s podcast, we’re talking about how to remove your mask so you can truly reveal your authentic self. My guest is Arnita Champion… At the youthful age of 56 years young, Arnita is a Social Media Personality, Business Owner, Motivational Speaker (Member of The Les Brown Institute Maximum Achievement Team) IFBB Professional Figure Competitor/Athlete, and Certified Personal Trainer. Arnita
On today’s podcast, I cover natural skin care tips to bust myths and clear up common misunderstandings. Words like “natural” and “hypoallergenic” are now common in the skin care industry but actually lack regulations and true meaning. So, it’s important to separate out the science from the fads. In this podcast, I dive deep into what to look for and
Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your health & wellness My guest is Dr. Sarita Elizabeth Cox who provides diet, nutrition, and lifestyle prescriptions to break cycles of dis-ease and optimize health through traditional medicines, elemental and seasonal wellness practices. Her primary clinic is situated in a developing food
At least 32 million Americans are estimated to have eczema. I had eczema as a child and know well how much this skin condition can impact your life – the itching, the embarrassing rashes kept me up at night. This is what led me on my path to help others with natural solutions for skin. So, whenever I hear about
