Natural Skin Care with Organic Ingredients
Dr. Trevor Cates is founder of The Spa Dr., author of two bestselling books Clean Skin From Within and Natural Beauty Reset. She received her medical degree from the National University of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California.
Dr. Cates was the doctor in several world-renown spas in Park City, Utah. For over 20 years, she has been helping women from around the world overcome challenges with their skin and hormones and feel at home in their bodies. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates is host of the Hormones, Health, and Harmony Docuseries, The Woman’s Doctor. Podcast, and the Public Television special, Younger Skin From Within.
Did you know that thyroid issues are a lot more common than people realize? The thyroid is a small, butterfly-shaped gland in your neck. Thyroxine (T4) and triiodothyronine (T3) are the two main thyroid hormones released from the thyroid gland. T3 is the active form, which comes from T4. These hormones play a role in regulating your body temperature, heartbeat,
Of the many relationships we have in our lives, one of the most significant ones is with our parents. Even if your relationship with your parents has been less than ideal, we cannot change the fact that our biological parents share genes with us that determine what we look like, how we age, and even how our hormones behave. When
I call skin our magic mirror because it gives us great clues about our overall health. Your skin may be trying to tell you something about what’s going on inside your body, from nutritional deficiencies to hormonal imbalances. This can show up on your skin in many different ways. By looking in the mirror and reading what you see, you’ll
Acne is not just a problem for teens. It affects more than 40 million people — and over half of those people are women older than age 25. More than 4 out of 5 people between ages 12 and 24 develop acne at least once in their life. Although acne is sometimes viewed as a superficial health concern, those of
It is a common myth that skin care is only for women, but men also need to take the health of their skin seriously. After all, the skin is our largest organ and may exhibit clues about our internal health. With Father’s Day approaching, now is the perfect time to reflect on what the men in our lives mean to
Your skin is your largest organ. And although you may not notice it, your skin is constantly responding to its environment. That includes your diet, your skin care products, your hormones, and so much more. All of this influences how your skin acts and looks. And with the added pressures from social media and advertising to have skin that looks
